When's the last time you cried? How would this answer change depending on your gender, culture, or generation? Could crying be helping you? Hurting you? Why do humans cry? And what does it really mean when we do? Is it a sign of weakness, or could it actually be a powerful tool for emotional release and healing? In this thoughtful and science-based discussion, we’ll explore the fascinating psychology and biology behind tears. From the difference between emotional and reflex tears to surprising facts about how and why we cry, this session will help you understand what your body and mind are trying to tell you when the tears start flowing.
We’ll also look at how gender, culture, and personal upbringing influence the way we view and express crying—and how suppressing tears may do more harm than good. Are all tears created equal? How does the reason behind the crying change its impact on our mental state? Bring your curiosity, your questions, and even your emotions as we break down one of the most human behaviours in a welcoming and intelligent space.